Weight Loss Hypnosis

The approach at the ashleigh clinic takes the most effective parts of Neuro Linguistic Programming and hypotherapy and combines them to great effect in helping change lifestyles and our clients outlook toward food.

The word 'diet' is banned we aim to help you lose weight in a long term sustainable way.

This is done by very small and gradual changes in lifestyle and habit. The programme tackles motivation, to eat healthily and naturally, to exercise regularly and to be conscious and aware of eating patterns and the reasons for them.

For example emotional eating, when we're around certain people and situations, and then to develop strategies for dealing with this.

Feedback from our clients has been that the programme is extremely great value and has been extremely successful.

Not only do we tackle the issue of weight loss itself but the generally connected issues of self-esteem and assertiveness.

CD's accompany the hypnosis to emphasise and compound the messages conveyed in the sessions.

This brings about not only changes in outlook toward food and managing weight but also motivation, optimism and energy in general.


Weight Loss Session:

Packages availabe specific to weight loss programmes, please enquire for details.